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Hot Stone Massage:
Hot Stone Massage is a unique variant of massage therapy that employs the use of heated stones to release physical tension and calm the nervous system.
By combining the heat of the stones with carefully crafted massage patterns and effleurages, we are able to penetrate deep within your muscles, joints, ligaments and tendons, releasing the pressure and any deep tissue knotting.
The benefits of this warming and relaxing experience are plentiful, and feature key lifestyle management areas such as improved quality of sleep, pain and stress relief, improved blood circulation and positive flow of energy.
Hot Stone Massage creates a feeling of balance and harmony, giving you a deeper and longer lasting sense of relaxation. Whether as a form of stress relief or pure self-indulgence, our Hot Stone Massage will leave you feeling refreshed and balanced.
Swedish Massage
Relax your body and mind with a traditional Swedish massage. There are five forms of movements involved in a Swedish massage, ranging from simple musculature relaxation moves based on Effleurage, Petrissage, Friction,Tapotement and Vibration. These movements warm up the muscle tissue, releasing tension and gradually break up muscle "Knots" or adhered tissues, called adhesions.
Swedish massage is the most popular Western Massage Therapy and is good for boosting circulation, Lymphatic Drainage, to release toxins and to thoroughly relax the mind and body.
All movements are slow, flowing and rhythmic easing away tension which leaves you with a sense of calm and well-being.